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Primary Menu Week 1 Thursday

******* For more detailed nutritional information when using a mobile phone please Click on the bold meal name********

Soups & Starters

Each portion contains


Add To Meal    Vegetable Soup (Primary)

Homemade warm and filling Vegetable Soup served with a slice of thick 50/50 bread as part of a Two Course Meal

36kcal (149kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
2.9g
Salts
Salt Amount: M
0.59g
May Contain Celery
May Contain Eggs
May Contain Milk
May Contain Mustard
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Bread for Soup (Primary)

One Slice of 50/50 Bread to be served with Soup

79kcal (329kJ)
Fat
Fat Amount: L
0.8g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: M
0.38g
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Vegetable Soup (Primary)   Add To Meal 36kcal
149kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
0.2g 		Sugars Amount: L
2.9g 		Salt Amount: M
0.59g
Bread for Soup (Primary)   Add To Meal 79kcal
329kJ 		Fat Amount: L
0.8g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.3g 		Salt Amount: M
0.38g
Contains: Wheat

Hot Lunch

Each portion contains


Add To Meal    Roast Chicken in Gravy (Primary)

Red Tractor Sliced Chicken in rich gravy with a Yorkshire pudding served with Today's Sides

81kcal (339kJ)
Fat
Fat Amount: L
0.9g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: M
0.62g
Add To Meal    Roast Quorn Fillet in Gravy (Primary)

Sliced Vegan Quorn Fillet in rich gravy with a Yorkshire pudding served with Today's Sides

59kcal (246kJ)
Fat
Fat Amount: L
1.0g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: L
0.8g
Salts
Salt Amount: M
0.89g
Contains Cereals containing Gluten
Contains Wheat
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Roast Chicken in Gravy (Primary)   Add To Meal 81kcal
339kJ 		Fat Amount: L
0.9g 		Saturates Amount: L
0.3g 		Sugars Amount: L
0.9g 		Salt Amount: M
0.62g
Roast Quorn Fillet in Gravy (Primary)   Add To Meal 59kcal
246kJ 		Fat Amount: L
1.0g 		Saturates Amount: L
0.3g 		Sugars Amount: L
0.8g 		Salt Amount: M
0.89g
Contains: Wheat

Cold Lunch

Each portion contains


Add To Meal    Wrap with Egg Mayonnaise (Primary)

Whole Wheat Wrap filled with a mixture of Free Range Egg Mayonnaise served with Today's Sides

289kcal (1211kJ)
Fat
Fat Amount: M
13g
Saturates
Saturates Amount: M
3.1g
Sugars
Sugars Amount: L
2.1g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
May Contain Milk
May Contain Mustard
May Contain Nuts
May Contain Peanuts
May Contain Sesame
May Contain Soya
Suitable for a Vegetarian Diet
Add To Meal    Wrap with Cheese Savoury (Primary)

Whole wheat Wrap filled with a Savoury Cheese mixture of Grated Cheddar Cheese, Spring Onion and a Light Mayonnaise served with Today's Sides

383kcal (1603kJ)
Fat
Fat Amount: M
20g
Saturates
Saturates Amount: H
6.9g
Sugars
Sugars Amount: L
2.7g
Salts
Salt Amount: M
1.4g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
May Contain Mustard
May Contain Nuts
May Contain Peanuts
May Contain Sesame
May Contain Soya
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Wrap with Egg Mayonnaise (Primary)   Add To Meal 289kcal
1211kJ 		Fat Amount: M
13g 		Saturates Amount: M
3.1g 		Sugars Amount: L
2.1g 		Salt Amount: M
1.1g
Contains: Wheat
Wrap with Cheese Savoury (Primary)   Add To Meal 383kcal
1603kJ 		Fat Amount: M
20g 		Saturates Amount: H
6.9g 		Sugars Amount: L
2.7g 		Salt Amount: M
1.4g
Contains: Wheat

Salad Bar

Each portion contains


Add To Meal    Salad Trio for the Salad Bar (Primary)

Shredded Iceberg Lettuce, Sliced Cucumber and Sliced Tomatoes available daily within the Salad Bar for Pupils to choose to add to their meal if they wish.

11kcal (44kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.5g
Salts
Salt Amount: L
<0.01g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Coleslaw for Salad Bar (Primary)

This will be available each day for pupils to choose to go with their meal if they wish.

32kcal (135kJ)
Fat
Fat Amount: M
2.2g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
1.1g
Salts
Salt Amount: L
0.02g
Contains Eggs
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Salad Trio for the Salad Bar (Primary)   Add To Meal 11kcal
44kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.5g 		Salt Amount: L
<0.01g
Coleslaw for Salad Bar (Primary)   Add To Meal 32kcal
135kJ 		Fat Amount: M
2.2g 		Saturates Amount: L
0.2g 		Sugars Amount: L
1.1g 		Salt Amount: L
0.02g

Today's Sides

Each portion contains


Add To Meal    Shredded Spring Cabbage (May-Sep) (Primary)

Seasonal Vegetables sourced locally here in Fife THIS RECIPE IS BEING USED BETWEEN THE MONTHS OF May UNTIL September

12kcal (51kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.9g
Salts
Salt Amount: L
<0.01g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Green Cabbage (Oct-Apr) (Primary)

Seasonal Vegetables THIS RECIPE IS BEING USED BETWEEN THE MONTHS OF October UNTIL April

18kcal (77kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: L
<0.01g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Cauliflower (Mar-Nov) (Primary)

Seasonal Vegetables sourced locally here in Fife THIS RECIPE IS BEING USED BETWEEN THE MONTHS OF MARCH UNTIL NOVEMBER

24kcal (100kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.3g
Salts
Salt Amount: L
<0.01g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Cauliflower (Dec-Feb) (Primary)

Seasonal Vegetables THIS RECIPE IS BEING USED BETWEEN THE MONTHS OF December UNTIL February

27kcal (114kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.3g
Salts
Salt Amount: L
<0.01g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Shredded Spring Cabbage (May-Sep) (Primary)   Add To Meal 12kcal
51kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.9g 		Salt Amount: L
<0.01g
Green Cabbage (Oct-Apr) (Primary)   Add To Meal 18kcal
77kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.8g 		Salt Amount: L
<0.01g
Cauliflower (Mar-Nov) (Primary)   Add To Meal 24kcal
100kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.3g 		Salt Amount: L
<0.01g
Cauliflower (Dec-Feb) (Primary)   Add To Meal 27kcal
114kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.3g 		Salt Amount: L
<0.01g

Carbohydrates

Each portion contains


Add To Meal    Yorkshire Pudding (Primary)

Served with the Roast Chicken or Roasted Quorn fillet as part of the Main Meal

76kcal (318kJ)
Fat
Fat Amount: M
2.0g
Saturates
Saturates Amount: L
0.3g
Sugars
Sugars Amount: M
1.6g
Salts
Salt Amount: M
0.18g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Oven Roasted Herby Diced Potatoes (Primary)

Oven Roasted Herby Diced Potatoes served as one of Today's Sides

104kcal (435kJ)
Fat
Fat Amount: M
3.2g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
0.7g
Salts
Salt Amount: L
0.03g
May Contain Celery
Does Not Contain Cereals containing Gluten
May Contain Wheat
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Yorkshire Pudding (Primary)   Add To Meal 76kcal
318kJ 		Fat Amount: M
2.0g 		Saturates Amount: L
0.3g 		Sugars Amount: M
1.6g 		Salt Amount: M
0.18g
Contains: Wheat
Oven Roasted Herby Diced Potatoes (Primary)   Add To Meal 104kcal
435kJ 		Fat Amount: M
3.2g 		Saturates Amount: L
0.2g 		Sugars Amount: L
0.7g 		Salt Amount: L
0.03g
May Contain: Wheat

Desserts

Each portion contains


Add To Meal    Jammie Biscuit (Primary)

Homemade Buttery Biscuit with Jam

183kcal (764kJ)
Fat
Fat Amount: H
8.3g
Saturates
Saturates Amount: M
2.3g
Sugars
Sugars Amount: M
6.9g
Salts
Salt Amount: L
<0.01g
Contains Cereals containing Gluten
Contains Wheat
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Add To Meal    Selection of Fruit ( Fruit Bowl) (Primary)

Fruit Bowl, A selection of Fruit Available as chosen by Catering Team

38kcal (161kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
8.7g
Salts
Salt Amount: L
<0.01g
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Jammie Biscuit (Primary)   Add To Meal 183kcal
764kJ 		Fat Amount: H
8.3g 		Saturates Amount: M
2.3g 		Sugars Amount: M
6.9g 		Salt Amount: L
<0.01g
Contains: Wheat
Selection of Fruit ( Fruit Bowl) (Primary)   Add To Meal 38kcal
161kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
8.7g 		Salt Amount: L
<0.01g

Drinks

Each portion contains


Add To Meal    Semi Skimmed Milk (Primary)

Drinks option to be offered with the Main Meals

69kcal (289kJ)
Fat
Fat Amount: M
2.6g
Saturates
Saturates Amount: M
1.6g
Sugars
Sugars Amount: M
7.1g
Salts
Salt Amount: L
0.16g
Contains Milk
Suitable for a Vegetarian Diet
Add To Meal    Water 0kcal (0kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Semi Skimmed Milk (Primary)   Add To Meal 69kcal
289kJ 		Fat Amount: M
2.6g 		Saturates Amount: M
1.6g 		Sugars Amount: M
7.1g 		Salt Amount: L
0.16g
Water Add To Meal 0kcal
0kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g

School meals | Fife Council

In line with the Scottish Government's 'Hungry for Success' policy, Fife Council provides tasty, healthy meals to young Fifers. All of our meals conform to national nutritional standards which you can read or download on the Scottish Government website.

The national nutritional standards demand that a Fife school lunch provides at least one third of the daily nutritional requirements of pupils.

www.fife.gov.uk

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